Well, my first week didn't go exactly as planned. I woke up Monday morning with a stomach bug so I was definitely not feeling like exercising!! On the positive side, I didn't want to eat anything either!! I was feeling lousy for the better part of the week, so things did not go the way I wanted them to. Oh well, that is life.
I did manage to loose 3 pounds without a lot of effort. Thank you stomach bug. On another note, my kitchen is stocked full of fruits, veggies, and lean meats. I have said goodbye to bad snacks and hello to healthy ones. Tomorrow, I will be making homemade hummus for the first time. I fell in love with it over New Year's weekend when we went to a Middle Eastern restaurant. It was delicious! I will be using this as a healthy veggie dip.
My big challenge in these first few weeks will be giving up liquid weight gain. Yes, everyone, I am addicted to Coke. I can do without the caffeine but I think what I am really addicted to is the carbonation. I do not like diet products. The artificial sweeteners give me a migraine and I really hate the after taste. I did some research on alternatives for carbonated drinks. I think I am going to pick up some club soda and sweeten it with a little fruit juice. I know I can't live off of this but it will give me a little pick-me-up when I need one.
I know this is a short post but I don't have much to report!! Until next time, God's blessings on your week!
After reading this, I think you should def. get a copy of Lysa T Made to Crave--She really drives home the choice to make getting control of your diet a spritiual journey. Not only that, but she's a busy mom to 5 and super funny!!
ReplyDeleteGood Luck Jesus Girl~ :)
3 lbs is 3 lbs. Not the most desirable way to get it though!
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